Track when and where attacks happen, and how painful they feel.
Show your doctor exactly what’s happening so they can help you battle against your beast.
Log your uric acid test results.
See how your levels change over time.
Spot patterns between your uric acid levels and lifestyle.
Quickly log everything you eat and drink in a visual diet diary.
See what you ate and drank in the run up to a gout attack.
Spot patterns between your diet, BMI, and gout attacks.
Filter your diet diary by any date range you want to see.
Log your height and weight to get your BMI.
Regularly measure and manage your BMI levels.
Note when you’re feeling stressed.
Log your stress levels and thoughts on what’s making you stressed.
Set yourself reminders to take gout medication.
Keep track of your meds and set yourself reminders to re-order.
Set yourself a water intake goal and regular reminders to drink.
Collect gout attack, health risk factor, and lifestyle data in a single location.
Spot trends in your health and lifestyle through measurable insights.
Make informed decisions and changes to get your Gout Beast under control
See how you’re doing at a glance.
Meet others Gout Warriors who are battling with gout.
Learn their ways of managing the beast.
Support one another in our mission to rid the world of it once and for all!
A gout-friendly diet helps reduce the risk of over-producing uric acid in your body. Here we look at which foods to avoid and eat in moderation…
© Gout Scout 2022