How to log Gout Attacks
Hey Gout Warrior!
Want to log a gout attack in Gout Scout?
Here’s how you do it.
Gout Scout
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Track it’s attacks
Track when and where you get attacked, and how much pain you feel.
Show doctors exactly what’s happening so they can help you battle against your beast.
Spot patterns between your gout attacks and lifestyle.
Stay hydrated
Monitor your daily water intake.
Set yourself a water intake goal and regular reminders to drink.
Spot patterns between your water intake and gout attacks.
Don’t miss your meds
Set yourself reminders to take your gout medication.
Keep track of your meds and get reminders on when to re-order.
Spot patterns between medication, uric acid levels, and gout attacks.
Monitor your uric acid
Log your uric acid test results.
See how your levels change over time.
Spot patterns between your uric acid levels and lifestyle.
Check your stress levels
Note when you’re feeling stressed.
Log your stress levels and thoughts on what’s making you stressed.
Spot patterns between your stress levels, uric acid levels and gout attacks.
Measure and track your BMI
Log your height and weight to get your BMI.
Regularly measure and manage your BMI levels.
Spot patterns between your BMI, uric acid levels and gout attacks.
Unite with fellow gout warriors
Meet others who are battling with gout.
Learn their ways of managing the beast.
Support one another in our mission to rid the world of it once and for all!
Blog
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How to tell when a gout attack is happening
We share some of the common signs that a gout attack is about to start.